Home » Classes » Ride n’ Abs

Ride your ways to fabulous abs….This 45 minute cycle class is followed by 15 minutes of abs work.


• Body Blitz	• Boot Camp
• Cardio Salsa	• Kids Fitness
• Core-A-Lates	• Kick Box
• Muscle Mix	• Personal Training
• Power Flow Yoga	• Spin
• Sport Specific